Starting [Highest] Weight: 255 lbs (July 3, 2008)

Goal Weight

Total Weight Lost

Date Accomplished

245 lbs

Start Weight

/10/13/2008

240 lbs

5 lbs

235 lbs

10 lbs


230 lbs

15 lbs


225 lbs

20 lbs


220 lbs

25 lbs


215 lbs

30 lbs


210 lbs

35 lbs


205 lbs

40 lbs


200 lbs

45 lbs


195 lbs

50 lbs


190 lbs

55 lbs


185 lbs

60 lbs


180 lbs

65 lbs


175 lbs

70 lbs



Friday, August 1, 2008

...My Third Day...

Day: 3
Today's Weight: 245.4 lb
Yesterday's Weight: 246.6 lbs


Weight lost:
1.2 lbs
Total Weight Lost: 3 lbs

Food

Time

Calories

1/2 strawberry banana yogurt (w/ flaxseed)

9:00 AM

90 cal

3 in. subway sandwhich

11:30 AM

200 cal

3 in. subway sandwhich

3:00 PM

200 cal

3 slices pizza

4:30 PM

----

1 pint cookie dough ice cream

9:00 PM

----

Total: ----

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Exercise

Area of Focus

How long?

----



----




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...My Motivators... {Finally being happy and confident in myself... Having a relationship in which I feel cherished and adored because he can't believe how gorgeous I am... Gaining confidence to finally put myself out there and make new friends...}

...My Demotivators... {Arthur's persistent coldness/douchey-ness... Jesse's continual minimal conversings; >_> My conversation with Jesse where I told him how sexy I think he is, all he says is woohoo, I say something along the lines of....nvm, I'll just post it:

Jesse: Aww but what if I look all sexy
Bre Smith: Oh I'm sure you will..
Bre Smith: I already think you're very sexy
Jesse: Woohoo
Bre Smith: haha
Bre Smith: I mean, we might meet in person and you don't think *Im* sexy and then you've gotten all your hopes up..
Bre Smith: So! It's better to say "Mayhaps." haha
Jesse: Lol dork
Bre Smith: Psh whatever =P
Bre Smith: It's the truth
Jesse: I know
Bre Smith: *gasp* you were supposed to say "Noo I already think you're sexy too!"
Bre Smith: wow you fail
Jesse: Lol doh!
Bre Smith: *sigh*
Jesse: My bad
Bre Smith: Naw, if that's really how you feel, I can't be upset for your honesty..
J Anonymous: Your probly fine everyone has self image issues
Bre Smith: Omgz you've seen what I look like >_>;
Bre Smith: Bleh, nvm
J Anonymous: I dunno
Bre Smith: Lol, I just wish it seemed like you were at least a little attracted to me, rather than this hopeless battle ;x
Bre Smith: Ah well... I give up

Being depressed and realizing even the momentary sweet taste of delicious food won't make me happy, so it's not worth it... }


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Hi hi. I did great again yesterday. I went out with my sister, and she got KFC. Honey BBQ chicken. Potato Wedges. Ask me what I had of that..? NOTHING. I resisted it all! Not even *a* potato wedge -- It was hard, lol. I got a subway sandwhich instead and divided it further and ate it in 3 inch sandwhich meals, I get to have the other half today yay.

Ugh.. .4 lb away from my next goal to highlight off. I'll get there! Hopefully tomorrow lol. I'm losing like a pound a day thus far, but again, it's only three days in so I can't jump for joy just yet.

1 comments:

Anonymous said...

Oh please. What you need to do is vigorously excercise and shock your body by calorie switching. Also detoxing before dieting helps alot too. You may want to do a colon cleanse detox those are the best. You newb. Research is the key to dieting success. People like you tend to binge and feel bad afterwards as if it would matter. You will lose weight more effectivly by excercising vigorously no matter what you eat anyway.