Day: 19
Today's Weight: 236.6 lb
Yesterday's Weight: 238.8 lbs
Weight lost: 2.2 lbs
Total Weight Lost: 11.8 lbs
| Food | Time | Calories |
| Doritos | 1:30 AM | 160 cal |
| two potato slices, tiny piece of steak | 8:30 AM | 100 cal |
| Fudgesicle | 12:00 PM | 40 cal |
Total: --- calories
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| Exercise | Area of Focus | How long? |
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...My Motivators... { Getting to 235!!!}
...My Demotivators... { Gunna try my hardest to stay positive.}
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Almost at 235. Just gotta keep pushing.
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