Day: 18
Today's Weight: 238.8 lb
Yesterday's Weight: 238.8 lbs
Weight lost: 0.0 lbs
Total Weight Lost: 9.6 lbs
Food | Time | Calories |
Bowl of cereal | 8:30 AM | 220 cal |
Slice of bread w/ butter, chcocolate chips | 10:30 AM | 220 cal |
Chocolate rice cake | 2:15 PM | 60 cal |
Fudgesicle | 4:15 PM | 40 cal |
Total: 540 calories
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Exercise | Area of Focus | How long? |
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
...My Motivators... { Getting to 235!!!}
...My Demotivators... { Gunna try my hardest to stay positive.}
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I am going to the state fair on Saturday with Akram most likely. And I know I'm gonna eat bad. My goal is to get to 235 by Saturday. It's kind of a lot, but I kind of think I can do it ;) I'm just kind of that awesome, hehehe.
Go down scale! I know I should feel relieved when the weight stays the same, but it's like c'mooon... not even .2lb ;( LoL. Tomorrow for sure!!
0 comments:
Post a Comment