Day: 16
Today's Weight: 240.6 lb
Yesterday's Weight: 242.4 lbs
Weight lost: 1.8 lbs
Total Weight Lost: 7.8 lbs
Food | Time | Calories |
mixed veggies w/ chicken *Multivitamin* | 9:00 AM | 180 cal |
Chocolate rice cake | 11:00 AM | 60 cal |
5 unsalted saltines | 1:00 PM | 60 cal |
1 fudgesicle | 3:00 PM | 40 cal |
2 chocolate ricecakes | 4:14 PM | 120 cal |
Total: 460 calories
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Exercise | Area of Focus | How long? |
Exercise bike | Legs | 10 min |
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...My Motivators... { Geting back into the 230s!!!}
...My Demotivators... { Jesse cancelling... Jesse saying he's soo busy he can't really meet me, then he posts on craigslist to meet new women... Men. In general. They all SUCK.}
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Yay yay almost back into the 230s! Hopefully tomorrow!!!! My legs are still really sore from the lake, but I'm trying to work thru it.
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