Starting [Highest] Weight: 255 lbs (July 3, 2008)

Goal Weight

Total Weight Lost

Date Accomplished

245 lbs

Start Weight

/10/13/2008

240 lbs

5 lbs

235 lbs

10 lbs


230 lbs

15 lbs


225 lbs

20 lbs


220 lbs

25 lbs


215 lbs

30 lbs


210 lbs

35 lbs


205 lbs

40 lbs


200 lbs

45 lbs


195 lbs

50 lbs


190 lbs

55 lbs


185 lbs

60 lbs


180 lbs

65 lbs


175 lbs

70 lbs



Monday, August 4, 2008

...My Sixth Day...

Day: 6
Today's Weight: 242.6 lb
Yesterday's Weight: 244.6 lbs


Weight lost:
2.0 lbs
Total Weight Lost: 5.8 lbs

Food

Time

Calories

6 mini wheats, /12 cup rice crispies, 1/2 cup milk, .5 tbs flaxseed *Multivitamin*

7:45 AM
195 cal
1 tbs flaxseed

9:45 AM
45 cal

8 grapes

1:00 PM
50 cal

1/2 cup mixed veggies
4:00 PM
50 cal
5 peach slices
5:30 PM
50 cal

Total: 390 calories

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Exercise

Area of Focus

How long?

Light cardio
General/overall
20 min
Walk to/from bus
General/legs
20 min (10 both ways)










~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

...My Motivators... {I don't think I have any today, except Trisha, my eternal rock (and wifey)...}

...My Demotivators... { Jesse not taking the pics... Jesse probably hating how fat I look in the pictures I sent him... Things probably being over between Jesse and I because he can't stand how fat I am... Arthur not calling me or answering my calls, probably because of how fat I am; he probably found someone better... me being upset over Arthur when I don't even LIKE him... Calling Nep and him giving a quick "Hey I'm busy! Maybe I'll call you back" and he never calls back not that you ever really expected him to... Every man in my life letting me down, because you are fat... They have all found something better, or know they can do better... because you are FAT. Your fatness will always get in the way of you being happy. Always. So get rid of it.}

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I don't really know what to say. I broke down last night, at least not with food. It seems there is some triangle in which I can have two pillars of success, but never the third, or however many it may be -- just, not EVERYTHING can go right in a day, for that is too much to ask for. Jesse probably thinks I look disgusting... Arthur probably found some new fat desperate lonely girl who will ACTUALLY put out... Nep was probably on a date with some new girl... they'll all move on, and they will all find better than me. I'm like a great novelty to guys: I seem soo sweet and soo awesome, but then they get to know me and they pinpoint what is wrong.. The way I look.. the way I am emotionally... my morals... it's always something. I think it all stems down to my weight. I will always be hated if I am fat. Always.

0 comments: