Day: 20
Today's Weight: 237.0 lb
Yesterday's Weight: 236.6 lbs
Weight lost:+ 0.4 lbs
Total Weight Lost: 11.4 lbs
| Food | Time | Calories |
| Fudgesicle | 9:30 AM | 40 cal |
| Fudgescicle | 12:30 PM | 40 cal |
| Saltines | 2:00 PM | 120 cal |
| Cereal | 4:00 PM | 200 cal |
| Baked potato | 5:00 PM | 300 cal |
Total: 700 calories
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| Exercise | Area of Focus | How long? |
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...My Motivators... { Getting to 235!!!}
...My Demotivators... { Gunna try my hardest to stay positive.}
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Almost at 235. Just gotta keep pushing.
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