Day: 14
Today's Weight: 242.4 lb
Yesterday's Weight: 242.6 lbs
Weight lost: 0.2 lbs
Total Weight Lost: 6.0 lbs
Food | Time | Calories |
Big bowl cereal | 9:00 AM | 400 cal |
Big bowl cereal | 2:00 PM | 400 cal |
Total: 800 calories
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Exercise | Area of Focus | How long? |
Light cardio | Generall/overall | 30 min |
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...My Motivators... { >_> Making the scale go DOWN.}
...My Demotivators... { Seeing the scale go UP.}
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Still constipated :( It sucks.
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