Day: 3
Today's Weight: 238.0 lbs
Yesterday's Weight: 239.0 lbs
Weight lost: 1.0 lbs
Total Weight Lost: 4.6 lbs
| Food | Time | Calories |
| Maple&Brown sugar oatmeal | 4:20 AM | 160 cal |
| Veggies, chicken, tortallinies | 8:15 AM | 125 cal |
| Chicken, some veggies/tortallinie | 2:30 PM | 250 cal |
| Apple + baby carrots | 5 PM | 100 cal |
Total: 635 calories
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| Exercise | Distance/Resistance | Time (Cals burned) |
| Treadmil | 2.10 miles | 35 min (300 cal) |
| Free weight dancing | 5 lbs | 15 min (100 cal) |
Total burned: 400 calories
Differential: +235 calories
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...My Motivators... { To be thin... To feel wanted... To feel confident... }
...My Demotivators... { Trevor breaking up with me.... }
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I went to the gym last night. That makes three days in a row. I'm thinking maybe I should keep a tally of how many days I successfully go, but I'm thinking that may dissuade my progress. I still have no appetite as a result of the break up. It's good. I'm able to resist normally tempting food because it just has no appeal to me. The only thing that appeals to me right now is losing this weight and looking fucking hot.
I want to saunter in to his job and merely smile when he looks at me in shock at how amazing I look. I want his arms to wrap around me and his hands to slide across my ass and for him to get instantly hard at how beautiful I look. I want to see that desire in his eyes.... in the eyes of others, too. I will be desired. So fucking wanted....
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