Starting [Highest] Weight: 255 lbs (July 3, 2008)

Goal Weight

Total Weight Lost

Date Accomplished

245 lbs

Start Weight

/10/13/2008

240 lbs

5 lbs

235 lbs

10 lbs


230 lbs

15 lbs


225 lbs

20 lbs


220 lbs

25 lbs


215 lbs

30 lbs


210 lbs

35 lbs


205 lbs

40 lbs


200 lbs

45 lbs


195 lbs

50 lbs


190 lbs

55 lbs


185 lbs

60 lbs


180 lbs

65 lbs


175 lbs

70 lbs



Wednesday, November 26, 2008

My Restart: Day One

Day: 21
((Time Weighed: 5:00 AM))
Today's Weight: 247.2 lb

Yesterday's Weight: --

Weight lost: 0.0 lbs
Total Weight Lost: -- lbs

Food

Time

Calories

2 bagels
10:30 AM
600 cal
pumpkin bread
4:00 PM
200 cal










Total: --- calories

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Exercise

Area of Focus

How long?

PetSmart (stocking)
General
5 hrs










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...My Motivators... { To lose all of this weight I have regained, plus more.. to finally feel beautiful.}

...My Demotivators... { Gunna try my hardest to stay positive.}

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'm restarting! I joined the gym, I'm feeling focused. Today... I am gonna do this. Please ignore the fact that tomorrow is Thanksgiving, lmao.

I'm eating kinda bad today, but it's okay. I feel okay.