Day: 2
Today's Weight: 239.0 lbs
Yesterday's Weight: 242.6 lbs
Weight lost: 3.6 lbs
Total Weight Lost: 3.6 lbs
Food | Time | Calories |
Maple&Brown sugar oatmeal | 6:20 AM | 150 cal |
bread w/ eggs&peppers | 11:20 AM | 300 cal |
frozen veggies w/ garlic | 5:20 PM | 170 cal |
Total: 620 calories
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Exercise | Distance/Resistance | Time (Cals burned) |
Cardio bike | 2.20 mile | 30 min (330 cal) |
Ab exercises | --- | 10 min (50 cal) |
Total burned: 400 calories
Differential: +220 calories
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...My Motivators... { To be thin...}
...My Demotivators... { Trevor breaking up with me... Knowing that men only see me as a fat, desperate lonely chick they can use for sex but never be proud of... }
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My sides hurt so terribly this morning. Good. It's from the gym. From doing something about this morbid obesity I'm suffering from. I hope to feel this physical exerted pain every day at some region of my body that has finally been worked. I will go to the gym every day, and the days that I don't I will workout at home. I will fucking do this. Because if I don't, I am pretty sure I will die.
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