Starting [Highest] Weight: 255 lbs (July 3, 2008)

Goal Weight

Total Weight Lost

Date Accomplished

245 lbs

Start Weight

/10/13/2008

240 lbs

5 lbs

235 lbs

10 lbs


230 lbs

15 lbs


225 lbs

20 lbs


220 lbs

25 lbs


215 lbs

30 lbs


210 lbs

35 lbs


205 lbs

40 lbs


200 lbs

45 lbs


195 lbs

50 lbs


190 lbs

55 lbs


185 lbs

60 lbs


180 lbs

65 lbs


175 lbs

70 lbs



Wednesday, February 11, 2009

Day Eight.

Day: 8
Today's Weight: 242.6 lbs

Last week's Weight: --- lbs

Weight lost: 0 lbs
Total Weight Lost
: 2.8 lbs


Food

Time

Calories

Maple & Brown sugar oatmeal
5:30 AM
150 cal













Total: --- calories

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Exercise

Distance/Resistance

Time (Cals burned)















Total burned: --0 calories

Differential: +--- calories
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

...My Motivators... { To be thin... To feel wanted... To feel confident... }

...My Demotivators... { Being so alone and contributing most of that loneliness to my obesity.... }

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I am going to try and stop weighing myself every day, and switch to every week. I know I will fail with this, but meh, it may help at least a little.

I kinda fell off the wagon for the last two days due to my freak out with gaining. So of course the remedy was to eat everything in sight and start back at square one. But... I talked to Steve last night, and I feel motivated all over again. For a man to finally, finally admit to me "Yes, I WOULD be attracted to you IF you were thinner..." Well, it's like the elephant finally leaping out of the room and saying HEY YOUVE KNOWN I WAZ HERE ALL ALONG.

I'm ready. I won't fail this time.